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E.A.R. Enterprises, POTATO-FILLED FLATBREAD, POTATO

Breads & Buns E.A.R. Enterprises, Inc. Branded
376 Calories
8.8g Protein
54.9g Carbs
13.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.7mg 4%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 54.9g 71%
Fat 13.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 412 MG 9%
Sodium, Na 551 MG 24%

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Food Calories Protein Carbs Fat
Aunt Millie's Foodservice, WHEAT SLIDER BUNS, WHEAT 267 10g 50g 3.3g Aunt Millie's Foodservice, WHITE SLIDER BUNS, WHITE 267 10g 50g 3.3g Meijer, OLIVE OIL, SEA SALT & ROSEMARY FOCACCIA BREAD, OLIVE OIL, SEA SALT & ROSEMARY 268 8.9g 46.4g 6.3g Crispelli's Bakery and Pizzeria, SOURDOUGH BREAD, SOURDOUGH 222 6.7g 44.4g 0g Alvarado Street Bakery, SPROUTED CINNAMON RAISIN BREAD 250 15.6g 53.1g 0g Giant Eagle, ORGANIC BREAD, SPROUTED HONEY OAT 244 13.3g 48.9g 2.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (24% DV).

About POTATO-FILLED FLATBREAD, POTATO

Sahara potato-filled flatbread wraps seasoned non-GMO potatoes, onions, cilantro, and garlic in organic wheat flour flatbread, served with a sweet red pepper sauce and yogurt sauce. Each 51g serving has 376 kcal, 8.8g protein, 54.9g carbs, 13.1g fat, and 2.9g fiber, a South Asian-inspired stuffed flatbread.

Ingredients

ORGANIC FLATBREAD (ORGANIC WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF THE FOLLOWING: ORGANIC WHOLE WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SEA SALT, MONODIGLYCERIDES, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, XANTHAN GUM) NON-GMO POTATOES, ONIONS, OLIVE OIL, CILANTRO SALT, GARLIC AND SPICES. SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, NON-GMO SUGAR, SALT, MILD CHILI PEPPER AND SPICES YOGURT SAUCE: PASTEURIZED YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES

Dietary Information

Notable micronutrients in POTATO-FILLED FLATBREAD, POTATO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, POTATO-FILLED FLATBREAD, POTATO gets 9% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare E.A.R. Enterprises, POTATO-FILLED FLATBREAD, POTATO

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