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Conifer Specialties, POTATO CORN CHOWDER ARTISAN SOUPS, POTATO CORN CHOWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 656 MG | 14% | |
| Sodium, Na | 2,630 MG | 114% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Rich source of Sodium, Na (114% of Daily Value per 100g).
About POTATO CORN CHOWDER ARTISAN SOUPS, POTATO CORN CHOWDER
Canterbury Naturals Potato Corn Chowder is a dry soup mix that combines dehydrated potato, corn, and a vegetable blend with a seasoning of sea salt, yeast extract, garlic, thyme, and turmeric. Per 27g dry serving: 333 calories, 7.4g protein, 74.1g carbs, no fat, and 7.4g fiber. Add water and simmer for a creamy, vegetable-forward chowder without the fat content of cream-based canned versions.
Ingredients
POTATO, SEASONING BLEND (SEA SALT, CORN STARCH, CANE SUGAR, ORGANIC WHEY, MALTODEXTRIN, ONION, YEAST EXTRACT, GARLIC, SPICES [CELERY SEED, THYME, WHITE PEPPER], TURMERIC, PARSLEY), CORN, VEGETABLE BLEND (RED BELL PEPPER, ONION, CHIVE, CELERY), GARLIC.
Dietary Information
POTATO CORN CHOWDER ARTISAN SOUPS, POTATO CORN CHOWDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO CORN CHOWDER ARTISAN SOUPS, POTATO CORN CHOWDER include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, POTATO CORN CHOWDER ARTISAN SOUPS, POTATO CORN CHOWDER gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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