Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

PUMPKIN HARVEST SOUP, PUMPKIN HARVEST

Other Soups H E Butt Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
0.4g Protein
8.6g Carbs
1.6g Fat
0.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.4g 4%
Carbs 8.6g 81%
Fat 1.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 196mg 9%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.4g 1%
Total Sugars 4.5g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About PUMPKIN HARVEST SOUP, PUMPKIN HARVEST

A pumpkin harvest soup built on filtered water, pumpkin, butternut squash and cream, sweetened with sugar and thickened with cornstarch. It also contains a vegetable flavor concentrate made from vegetable juice concentrate, cooked vegetables, tomato paste and yeast extract among other ingredients. A 245 gram serving from H-E-B has 49 calories, 0.41 grams of protein, 1.63 grams of fat, 8.57 grams of carbs and 0.40 grams of fiber.

Ingredients

FILTERED WATER, PUMPKIN, BUTTERNUT SQUASH, CREAM, SUGAR, CORNSTARCH, SALT, VEGETABLE FLAVOR CONCENTRATE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], COOKED VEGETABLES [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), SPICES.

Dietary Information

PUMPKIN HARVEST SOUP, PUMPKIN HARVEST is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, PUMPKIN HARVEST SOUP, PUMPKIN HARVEST gets 3% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUMPKIN HARVEST SOUP, PUMPKIN HARVEST

See how PUMPKIN HARVEST SOUP, PUMPKIN HARVEST compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about PUMPKIN HARVEST SOUP, PUMPKIN HARVEST
Hi! Ask me anything about PUMPKIN HARVEST SOUP, PUMPKIN HARVEST, nutrition, recipes, health benefits, or meal ideas.