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Know what is on your plate.

Blount Seafood, NEW ENGLAND CLAM CHOWDER

Other Soups Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

102 Calories
3.3g Protein
7.8g Carbs
6.5g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 19%
Carbs 7.8g 44%
Fat 6.5g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 4.1g 20%
Trans Fat 0.2g
Cholesterol 27mg 9%
Sodium 302mg 13%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 302 MG 13%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About NEW ENGLAND CLAM CHOWDER

Panera Bread New England Clam Chowder by Blount Seafood Corporation provides 102 calories per 245g serving with 3.27g protein, 7.76g carbs, and 6.53g fat. Made with light cream, clam broth, potatoes, and clam meat, it delivers a cream-based soup experience at a relatively moderate calorie level.

Ingredients

LIGHT CREAM, CLAM BROTH FROM CONCENTRATE, POTATOES, CLAM MEAT, ONIONS, CONTAINS 2% OR LESS OF: CORN STARCH, BUTTER (CREAM, SALT), SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT), ONION POWDER, NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 102 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 13% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Blount Seafood, NEW ENGLAND CLAM CHOWDER

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