NEW ENGLAND CLAM CHOWDER vs PREMIUM STEAKHOUSE CHICKEN & RICE SOUP
Nutrition comparison per 100 g serving
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PREMIUM STEAKHOUSE CHICKEN & RICE SOUP wins in 6 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
PREMIUM STEAKHOUSE CHICKEN & RICE SOUP: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | PREMIUM STEAKHOUSE CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 457 cal | |
| Protein | 3.3 g | 8.7 g | |
| Carbs | 7.8 g | 50 g | |
| Fat | 6.5 g | 26.1 g | |
| Fiber | 0.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | PREMIUM STEAKHOUSE CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | PREMIUM STEAKHOUSE CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 152 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 1,391 MG | |
| Sodium, Na | 302 MG | 1,935 MG |