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Delicious Fresh Pierogi — POTATO AND CHEESE PIEROGI, POTATO AND CHEESE

Other Deli Delicious Fresh Pierogi, Inc. Branded
163 Calories
5.7g Protein
30.1g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 163mg 7%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.5mg 8%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 15%
Carbs 30.1g 80%
Fat 1.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 171 MG 4%
Sodium, Na 163 MG 7%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Kroger — EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER, CABBAGE AND PICKLED GINGER 109 6.4g 11.7g 4.2g Big Y — SWEET AND SPICY PORK TERIYAKI 136 6.4g 18.6g 3.6g Safeway — CAULI RICE CURRY 83 2.9g 9.6g 3.9g Safeway — SMOKEHOUSE BRUSSELS 167 4.4g 12.8g 11.8g Pero Family Farms Food — GREEN BEAN ALMONDINE KIT 71 2.4g 9.4g 2.9g Jenkins — HOT DOG CHILI 172 8.6g 12.1g 10.3g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About POTATO AND CHEESE PIEROGI, POTATO AND CHEESE

POTATO AND CHEESE PIEROGI, POTATO AND CHEESE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 30.1g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, POTATO, MASHED GRANULES (POTATOES, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PRESERVATIVES [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, BHT, VITAMIN C]), COTTAGE CHEESE (PASTEURIZED SKIM MILK, MILK, CREAM AND SALT), FLOUR, ONION, SOY OIL, SALT, PEPPER.

Dietary Information

POTATO AND CHEESE PIEROGI, POTATO AND CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 163 calories per 100 grams, POTATO AND CHEESE PIEROGI, POTATO AND CHEESE gets 14% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Delicious Fresh Pierogi — POTATO AND CHEESE PIEROGI, POTATO AND CHEESE

See how Delicious Fresh Pierogi — POTATO AND CHEESE PIEROGI, POTATO AND CHEESE compares to other foods in terms of nutrition:

More in Other Deli

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