Safeway, CAULI RICE CURRY

Nutrition Highlights

• Low in calories with 83 kcal per 100g.
• Good source of dietary fiber (2.6g per 100g).

About CAULI RICE CURRY

Signature Farms Cauli Rice Curry is a ready-to-heat frozen dish combining cauliflower rice, a curry sauce made with tomatoes, canola oil, and spices, and green chickpeas. A 312g serving provides 83 calories, 2.9g of protein, 9.6g of carbs, 3.9g of fat, and 2.6g of fiber. Low in calories and carbohydrates, it suits low-carb or calorie-controlled diets as a vegetable-forward side dish or light main.

Ingredients

CAULIFLOWER, CURRY SAUCE (TOMATOES, CANOLA OIL, WATER, WHITE WINE VINEGAR, BROWN SUGAR, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], CURRY POWDER [SPICES, TURMERIC, MUSTARD POWDER], TOMATO PASTE, SALT, GINGER, CILANTRO, CORN STARCH, DRIED ONION, DRIED GARLIC, DRIED RED PEPPER, ACACIA GUM, CARRAGEENAN, SPICE), GREEN CHICKPEAS.

Calorie Breakdown

At 83 calories per 100 grams, CAULI RICE CURRY gets 14% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, CAULI RICE CURRY

See how Safeway, CAULI RICE CURRY compares to other foods in terms of nutrition:

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• Safeway, CAULI RICE CURRY vs Ibp, MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA
• Safeway, CAULI RICE CURRY vs Randomline, 100% SALSAS, VEGGIE REFRIED BEANS
• Safeway, CAULI RICE CURRY vs GREAT KITCHENS FOOD, CHICKEN BACON RANCH DICED CHICKEN BREAST, BACON BITS AND GREEN ONIONS WITH RANCH SAUCE ON A FLATBREAD CRUST, CHICKEN BACON RANCH

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