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Safeway, BEEF SHEPHERD'S PIE

Other Deli Safeway, Inc. Branded
152 Calories
8.6g Protein
10.1g Carbs
7.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 273mg 12%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 33%
Carbs 10.1g 38%
Fat 7.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 273 MG 12%

About BEEF SHEPHERD'S PIE

Signature Cafe Beef Shepherd's Pie delivers 152 calories, 8.6g protein, 10.1g carbs, 7.6g fat, and 1g fiber per 198g serving. Ground beef is combined with peas, corn, carrots, green beans, mushrooms, and tomatoes in a beef and mushroom gravy, topped with mashed potatoes and cheddar cheese. A complete comfort food entree with protein, vegetables, and starch in a single refrigerated container.

Ingredients

MASHED POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS COLOR], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), GROUND BEEF, WATER, MILK (WHOLE MILK, VITAMIN D ADDED), VEGETABLES BLEND (PEAS, CORN, CARROTS, GREEN BEANS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CHEESE COLOR, ENZYMES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN), MUSHROOMS, TOMATOES, MODIFIED CORN STARCH, BEEF BASE (ROASTED BEEF, CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, MALTODEXTRIN [FROM CORN], CORN OIL, SUGAR, DRIED ONION, DRIED GARLIC, DRIED WHEY, CARAMEL COLOR, SPICE EXTRACTIVES), CREAM, ONION, MUSHROOM BASE (MUSHROOMS, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, SUGAR, ONION POWDER, BUTTER, NATURAL FLAVORS), MODIFIED CORN STARCH, GARLIC, SALT, SUGAR, SPICES.

Calorie Breakdown

At 152 calories per 100 grams, BEEF SHEPHERD'S PIE gets 23% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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