BEEF SHEPHERD'S PIE vs CHEESE STUFFED RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED RIGATONI wins in 5 out of 10 nutrient categories
BEEF SHEPHERD'S PIE: 4
vs
CHEESE STUFFED RIGATONI: 5
(1 ties)
Overview
| Nutrient | BEEF SHEPHERD'S PIE | CHEESE STUFFED RIGATONI | Winner |
|---|---|---|---|
| Calories | 152 cal | 230 cal | |
| Protein | 8.6 g | 9 g | |
| Carbs | 10.1 g | 34 g | |
| Fat | 7.6 g | 5 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHEPHERD'S PIE | CHEESE STUFFED RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BEEF SHEPHERD'S PIE | CHEESE STUFFED RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 273 MG | 150 MG |