BEEF SHEPHERD'S PIE vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO HOMEMADE PASTA wins in 7 out of 10 nutrient categories
BEEF SHEPHERD'S PIE: 2
vs
SEVERINO HOMEMADE PASTA: 7
(1 ties)
Overview
| Nutrient | BEEF SHEPHERD'S PIE | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 152 cal | 141 cal | |
| Protein | 8.6 g | 5.5 g | |
| Carbs | 10.1 g | 17.8 g | |
| Fat | 7.6 g | 5.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHEPHERD'S PIE | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.9 MG |
Minerals
| Mineral | BEEF SHEPHERD'S PIE | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 92 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 273 MG | 350 MG |