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Know what is on your plate.

Safeway, SMOKEHOUSE BRUSSELS

Other Deli Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
4.4g Protein
12.8g Carbs
11.8g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 15%
Carbs 12.8g 44%
Fat 11.8g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 345mg 15%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.5g 9%
Total Sugars 8.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.0mg 6%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.0 MG 6%
Potassium, K 291 MG 6%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SMOKEHOUSE BRUSSELS

Signature Farms Smokehouse Brussels is a deli-prepared side dish of brussels sprouts, kohlrabi, and kale tossed with bacon and a sweet maple glaze made from brown sugar, maple syrup, white wine vinegar, and cinnamon. A large 203g serving provides 167 calories, 4.43g of protein, 12.81g of carbohydrates, 11.82g of fat, and 2.5g of fiber. Heat in the oven or on a sheet pan for a ready-made roasted vegetable side.

Ingredients

VEGETABLES (BRUSSELS SPROUTS, KOHLRABI, KALE), SWEET MAPLE GLAZE (CANOLA OIL, WATER, BROWN SUGAR, OLIVE OIL, WHITE WINE VINEGAR, SUGAR, MAPLE SYRUP, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, XANTHAN GUM, CARAMEL COLOR), BACON (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR).

Calorie Breakdown

At 167 calories per 100 grams, SMOKEHOUSE BRUSSELS gets 11% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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