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Ahold — PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE

Other Soups Ahold USA, Inc. Branded
53 Calories
2.5g Protein
5.3g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 192mg 8%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 2mcg 10%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 24%
Carbs 5.3g 52%
Fat 2.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 163 MG 3%
Sodium, Na 192 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Blount Seafood — MARGHERITA PIZZA SOUP 69 3.7g 8.6g 2.5g Blount Seafood — NEW ENGLAND CLAM CHOWDER 123 4.2g 6.7g 8.8g Blount Seafood — AUTUMN SQUASH SOUP 90 1.2g 12.7g 4.9g Blount Seafood — ORGANIC TOMATO BISQUE 53 1.6g 7.4g 2.5g Winner Food Products Limited — SHRIMP WONTON 175 11.1g 20.6g 4.0g Current's Tackle — PEDRO'S POSOLE FRESH WITH FLAVOR 41 1.2g 6.1g 1.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE

PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 5.3g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN STOCK, NATURAL FLAVOR SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), POTATO, KALE, KIDNEY BEANS (DARK RED BEANS, WATER, SALT, CALCIUM CHLORIDE), LINGUICA SAUSAGE (PORK, WATER, SEA SALT, SPICES [PAPRIKA, CRUSHED RED PEPPER, CORIANDER, CUMIN] RED VINEGAR, CULTURED CELERY POWDER), ONION, GARLIC, VEGETABLE SEASONING (SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, SALT], CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), POTATO FLOUR, OLIVE OIL, PARSLEY, SPICES, NISIN.

Dietary Information

PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE gets 18% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE

See how Ahold — PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP, SAUSAGE & KALE compares to other foods in terms of nutrition:

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