PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP vs ORGANIC TOMATO BISQUE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BISQUE wins in 4 out of 11 nutrient categories
PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP: 3
vs
ORGANIC TOMATO BISQUE: 4
(4 ties)
Overview
| Nutrient | PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP | ORGANIC TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 5.3 g | 7.4 g | |
| Fat | 2.5 g | 2.5 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP | ORGANIC TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | PORTUGUESE-INSPIRED SAUSAGE & KALE SOUP | ORGANIC TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 192 MG | 208 MG |