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PORTIONS MAHI MAHI

Fish & Seafood Hotel Express International Branded
88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 418mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 418 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
EUROPEAN STYLE SMOKED SALMON 179 26.8g 1.8g 7.1g SMOKED SOCKEYE SALMON 145 23.6g 1.8g 5.5g NOVA SMOKED SOCKEYE SALMON 125 23.2g 3.6g 2.7g SEAFOOD, CRAB 106 7.1g 17.7g 0g NOVA SMOKED SOCKEYE SALMON 125 21.4g 3.6g 1.8g IMITATION CRABMEAT 118 8.2g 17.7g 1.2g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About PORTIONS MAHI MAHI

PORTIONS MAHI MAHI is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

MAH MAHI, WATER ADDED AS PROTECTIVE GLAZE.

Dietary Information

PORTIONS MAHI MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, PORTIONS MAHI MAHI gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PORTIONS MAHI MAHI

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More in Fish & Seafood

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