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Know what is on your plate.

Wegmans Food, PORTABELLA MUSHROOM CAPS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
4.7g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 447 MG 10%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PORTABELLA MUSHROOM CAPS

Wegmans Portabella Mushroom Caps are a single-ingredient packaged vegetable containing only portabella mushrooms. Each 85g serving provides just 24 calories, 2.4g protein, 4.7g carbs, and 1.2g fiber, making them an extremely low-calorie, naturally fat-free ingredient well suited for grilling and stuffing.

Ingredients

PORTABELLA MUSHROOMS

Dietary Information

PORTABELLA MUSHROOM CAPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, PORTABELLA MUSHROOM CAPS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, PORTABELLA MUSHROOM CAPS

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