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American Flatbread, PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE
American Flatbread frutas with pork sausage, roasted bell peppers, onions, and provolone provide 204 calories per 226 g serving, with 23.45 g carbs, 8.41 g each of protein and fat, and 1.3 g fiber. The organic white flour crust is topped with fennel-seasoned pork sausage, tri-color roasted peppers, caramelized onions, and provolone. A moderately calorie-light frozen appetizer with clean-label ingredients.
Ingredients
CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST; TOPPINGS: PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PORK SAUSAGE (PORK, WATER, KOSHER SALT, BLACK PEPPER, FENNEL SEED, GRANULATED GARLIC, SUGAR), ROASTED RED PEPPERS, ROASTED GREEN PEPPERS, ROASTED YELLOW PEPPERS, ROASTED ONIONS, OLIVE OIL, GARLIC POWDER, PEPPER, SALT
Dietary Information
Notable micronutrients in PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE gets 16% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare American Flatbread, PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE
See how American Flatbread, PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE compares to other foods in terms of nutrition:
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