PORK SAUSAGE vs CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 8 out of 12 nutrient categories
PORK SAUSAGE: 8
vs
CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 204 cal | 316 cal | |
| Protein | 8.4 g | 8.4 g | |
| Carbs | 23.5 g | 36.8 g | |
| Fat | 8.4 g | 15.8 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PORK SAUSAGE | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 53 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 566 MG | 463 MG |