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UTZ Quality, PORK RINDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About PORK RINDS
UTZ Pork Rinds are fried pork skins with salt as the only ingredients, delivering 571 calories, 57.1g of protein, and 35.7g of fat per 14g serving. With zero carbs and an exceptionally high protein ratio, pork rinds are a popular zero-carb, high-protein snack for low-carb and ketogenic diets.
Ingredients
FRIED PORK SKINS, SALT.
Dietary Information
PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PORK RINDS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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