Know what is on your plate.
Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CHERRY BERRY MIX, CHERRY BERRY
Ferris cherry berry trail mix with dried cranberries, pecans, almonds, cherries, and blueberries. A 30g serving has 500 calories, 6.7g protein, 33.3g fat, 50g carbs, and 6.7g fiber, a fruit-forward nut mix with a balance of sweet, tart, and crunchy elements.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), PECANS, ALMONDS, CHERRIES (SUGAR, SUNFLOWER OIL), BLUEBERRIES (SUGAR, SUNFLOWER OIL), PEANUT OIL, SALT.
Dietary Information
CHERRY BERRY MIX, CHERRY BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CHERRY BERRY MIX, CHERRY BERRY gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY
See how Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY compares to other foods in terms of nutrition:
- Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY vs Zoe's Meats, BEEF JERKY CARNE ASADA, BEEF
- Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY vs Calbee North America, ONION FLAVORED SNACKS RINGS, ONION
- Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY vs Element Snacks, MILK CHOCOLATE MINIS DIPPED RICE CAKES
- Ferris Coffee & Nut, CHERRY BERRY MIX, CHERRY BERRY vs Thanasi, HATCH GREEN CHILE SMOKED SHORTY SAUSAGES, HATCH GREEN CHILE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.