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PORK KARTINAS

Other Deli Glencourt Inc. Branded
155 Calories
9.5g Protein
12.5g Carbs
7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 410mg 18%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 33%
Carbs 12.5g 43%
Fat 7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 410 MG 18%

About PORK KARTINAS

PORK KARTINAS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 12.5g of carbohydrates, and 7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PORK CARNITAS (SEASONED PORK AND BINDER PRODUCT [PORK, WATER, CANOLA OIL, TAPIOCA STARCH (MODIFIED TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATES), SEA SALT, CARAMEL COLOR, POTASSIUM PHOSPHATES], WATER, COLA SYRUP [WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, CAFFEINE, NATURAL FLAVORS], SEASONING (CORN SYRUP SOLIDS, MALTODEXTRIN, DEHYDRATED GARLIC, ORANGE JUICE SOLIDS, SALT, SPICES, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, MALIC ACID, NATURAL FLAVORS], SALTED BUTTER [CREAM, SALT]), RED RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], TOMATOES, ONION, TOMATO SAUCE [TOMATO PUREE, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, CITRIC ACID], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR, CARROT POWDER], CANOLA OIL, GARLIC, SERRANO PEPPER, CULTURED DEXTROSE, SEA SALT, CILANTRO).

Calorie Breakdown

At 155 calories per 100 grams, PORK KARTINAS gets 25% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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