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Innovasian Cuisine Enterprises — PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE

Other Deli Innovasian Cuisine Enterprises, LLC Branded
189 Calories
10g Protein
14.4g Carbs
10g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 644mg 28%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1.1g 4%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 29%
Carbs 14.4g 42%
Fat 10g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 644 MG 28%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (28% DV).

About PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE

PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 14.4g of carbohydrates, and 10g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

DUMPLINGS: PORK, ONION, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), BAMBOO SHOOT (BAMBOO SHOOT, WATER), WATER, POTATO STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), GREEN ONION, SOYBEAN OIL, SALT, SUGAR, RICE COOKING WINE (WATER, RICE, WHEAT, SALT), GINGER, SESAME OIL, WHEAT GLUTEN, GARLIC, SPICES. PONZU SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE), YEAST EXTRACT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE gets 21% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Innovasian Cuisine Enterprises — PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE

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