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Taylor Fresh, PARMESAN CHICKEN

Other Deli Taylor Fresh Foods, Inc. Branded
127 Calories
10.0g Protein
15.8g Carbs
4.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 309mg 13%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 33%
Carbs 15.8g 52%
Fat 4.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 309 MG 13%

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Food Calories Protein Carbs Fat
Safeway, CORNBREAD STUFFING 165 3.5g 22.6g 6.1g Zaika Flavours Of India, BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE, MEDIUM 115 5.3g 13.2g 4.9g Dierberg's, FRESH BAKED QUICHES, CLASSIC BACON & SWISS LORRAINE 257 10.2g 15.1g 17.2g This & That Import Export, SMOKY MAPLE PORK LOIN THE MEAL KIT 137 7.6g 13.7g 5.7g Ibp, NASHVILLE HOT AND CRISPY CHICKEN WITH PEACH CORNBREAD AND GARLICKY GREEN BEANS KIT 182 11.3g 22.6g 5.5g AEM Food and Beverage, CHANA MASALA 112 3.5g 20.3g 1.8g

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.

About PARMESAN CHICKEN

Taylor Farms Parmesan Chicken is a prepared deli entree consisting of a breaded and pan-fried boneless chicken breast cutlet topped with part-skim mozzarella and parmesan cheese, served with semolina pasta and a tomato sauce made from whole tomatoes, tomato paste, onion, garlic, olive oil, basil, and Worcestershire sauce. Per 489g serving: 127 calories, 10.02g protein, 15.75g carbs, and 4.29g fat with 0.8g fiber. A ready-to-heat fresh deli chicken parmesan meal.

Ingredients

SAUCE (TOMATOES, TOMATO SAUCE [TOMATO CONCENTRATE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICE, NATURAL FLAVORING], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC, OLIVE OIL, MODIFIED CORN STARCH, SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], BASIL, BLACK PEPPER, THYME), PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BREADED CHICKEN CUTLET (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SOYBEAN OIL, BATTER [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN]), MOZZARELLA CHEESE (LOW MOISTURE, PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH & POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 127 calories per 100 grams, PARMESAN CHICKEN gets 32% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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