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Beaver Street Fisheries, PORK CHOP FRCH 2-BONE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About PORK CHOP FRCH 2-BONE
Packer Two-Bone Pork Chop by Beaver Street Fisheries Inc. is a fresh bone-in pork chop cut from a single ingredient: pork chop. Each 112g serving provides 170 calories, 20.5g of protein, 8.9g of fat, and no carbs. A protein-rich, zero-carb fresh pork cut suited to grilling, pan-searing, or oven roasting for high-protein meals.
Ingredients
Pork Chop
Dietary Information
PORK CHOP FRCH 2-BONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, PORK CHOP FRCH 2-BONE gets 48% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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