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Know what is on your plate.

SMITHFIELD, LN,PK,BNLS,COLLAR,VP,5-2PC,Z

Explore the nutrition, choose your serving, and see how this food fits your day.

205 Calories
18.8g Protein
0g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 57%
Carbs 0g 0%
Fat 14.3g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About LN,PK,BNLS,COLLAR,VP,5-2PC,Z

Farmland boneless pork loin collar cuts by Smithfield Foods contain 18.75g of protein and 205 calories per 112g serving, with 14.29g of fat and zero carbohydrates. Made from pure loin ends with no added ingredients, these cuts are a carb-free protein source suited to grilling or roasting.

Ingredients

Loin ends from bone-in loins, no other ingredients.

Dietary Information

LN,PK,BNLS,COLLAR,VP,5-2PC,Z is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, LN,PK,BNLS,COLLAR,VP,5-2PC,Z gets 37% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMITHFIELD, LN,PK,BNLS,COLLAR,VP,5-2PC,Z

See how SMITHFIELD, LN,PK,BNLS,COLLAR,VP,5-2PC,Z compares to other foods in terms of nutrition:

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