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Beaver Street Fisheries, BEEF LIVER SLICED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
About BEEF LIVER SLICED
IBP Beef Liver Sliced by Beaver Street Fisheries provides 20.54g of protein per 112g serving at 134 calories, with modest fat at 3.57g and a small amount of carbohydrates at 3.57g. A single-ingredient organ meat, beef liver is a nutrient-dense, high-protein option for those seeking micronutrient-rich foods.
Ingredients
Beef Liver
Dietary Information
BEEF LIVER SLICED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF LIVER SLICED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, BEEF LIVER SLICED gets 61% of its calories from protein, 11% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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