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Know what is on your plate.

Beaver Street Fisheries, STEAK OUT END CUTS

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
28.3g Protein
0g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.3g 76%
Carbs 0g 0%
Fat 8.9g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.

About STEAK OUT END CUTS

Steak Out End Cuts are trimmed beef steak cuts in the meat and poultry category taken from the end sections of the tenderloin or loin primal cuts. Each 113g serving provides 212 calories, 28.32g protein, no carbs, and 8.85g fat with no fiber, a high-protein and zero-carb beef option well-suited for low-carb meal planning.

Ingredients

Beef

Dietary Information

STEAK OUT END CUTS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, STEAK OUT END CUTS gets 53% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beaver Street Fisheries, STEAK OUT END CUTS

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