STEAK OUT END CUTS vs BEEF FILLET 8OZ C/C N.R.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAK OUT END CUTS: 2
vs
BEEF FILLET 8OZ C/C N.R.: 2
(7 ties)
Overview
| Nutrient | STEAK OUT END CUTS | BEEF FILLET 8OZ C/C N.R. | Winner |
|---|---|---|---|
| Calories | 212 cal | 204 cal | |
| Protein | 28.3 g | 28.3 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK OUT END CUTS | BEEF FILLET 8OZ C/C N.R. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK OUT END CUTS | BEEF FILLET 8OZ C/C N.R. | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 62 MG |