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RET BOX FROG LEGS

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
58 Calories
12.4g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 0.3mg 2%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 97%
Carbs 0g 0%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 0.3 MG 2%
Potassium, K 282 MG 6%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.4g per 100g).

About RET BOX FROG LEGS

RET BOX FROG LEGS is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Frog Legs

Dietary Information

RET BOX FROG LEGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, RET BOX FROG LEGS gets 85% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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