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Know what is on your plate.

Beaver Street Fisheries, LAMB, RACK FR NZ 14/16

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

152 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.4mg 8%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 330 MG 7%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About LAMB, RACK FR NZ 14/16

New Zealand Rack of Lamb is a premium lamb cut in the meat and poultry category featuring French-trimmed ribs from grass-fed New Zealand lambs. Each 112g serving provides 152 calories, 20.54g protein, no carbs, and 7.14g fat with no fiber, a high-protein and zero-carb gourmet lamb cut prized for its delicate and mild flavor.

Ingredients

Lamb

Dietary Information

LAMB, RACK FR NZ 14/16 is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, LAMB, RACK FR NZ 14/16 gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, LAMB, RACK FR NZ 14/16

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