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Beaver Street Fisheries, 3 OZ BEEF TENDER MED07
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
About 3 OZ BEEF TENDER MED07
H.F.'s beef tenderloin, trimmed and portioned at around three ounces, is one of the leanest cuts of beef available. Tenderloin sits on the lower end of the fat spectrum among red meats while still delivering a full, beefy flavor and the silky texture the cut is known for. No marinades or additives, just beef. Sear it hard in a hot pan and let it rest before cutting.
Ingredients
Beef Tenderloin
Dietary Information
3 OZ BEEF TENDER MED07 is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, 3 OZ BEEF TENDER MED07 gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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