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Beaver Street Fisheries, 4/6 CT IPW FROG LEGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About 4/6 CT IPW FROG LEGS
Frog legs from Sea Best, sold IQF in individual frozen pieces at 4 to 6 count per pound. The ingredient is simply frog legs, nothing added. Nutritionally they are remarkably lean, almost fat-free and reasonably high in protein. The flavor is genuinely mild, closer to chicken thighs than to any fishy seafood. Dust with seasoned flour and pan-fry them, or sauté in garlic butter for a Cajun-style preparation.
Ingredients
Frog Legs
Dietary Information
4/6 CT IPW FROG LEGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 4/6 CT IPW FROG LEGS gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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