4/6 CT IPW FROG LEGS vs Skin on Pork Jowls
Nutrition comparison per 100 g serving
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4/6 CT IPW FROG LEGS wins in 7 out of 11 nutrient categories
4/6 CT IPW FROG LEGS: 7
vs
Skin on Pork Jowls: 0
(4 ties)
Overview
| Nutrient | 4/6 CT IPW FROG LEGS | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Calories | 71 cal | 625 cal | |
| Protein | 16.1 g | 6.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 69.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/6 CT IPW FROG LEGS | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4/6 CT IPW FROG LEGS | Skin on Pork Jowls | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 58 MG | 27 MG |