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Quaker Oats Co./gatorade-Van Camp, PORK AND BEANS, MAPLE & BROWN SUGAR

Chili & Stew The Quaker Oats Co./gatorade-Van Camp Branded
113 Calories
4.9g Protein
21.1g Carbs
0.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 18%
Carbs 21.1g 79%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PORK AND BEANS, MAPLE & BROWN SUGAR

Van Camp's Pork and Beans in Maple and Brown Sugar sauce is a canned bean dish built on prepared white beans with a touch of pork, sweetened with molasses and sugar. Each 142g serving provides 113 calories, nearly 5g of protein, 21g of carbohydrates, and a solid 5.6g of dietary fiber. The low fat content at under 1g per serving makes this a reasonable side dish option. It pairs well with grilled meats or can stand alone as a quick, budget-friendly lunch heated straight from the can.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, LESS THAN 2% OF: PORK, SALT, MODIFIED CORN STARCH, ONION POWDER, SPICE, MOLASSES, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CARAMEL COLOR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

PORK AND BEANS, MAPLE & BROWN SUGAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, PORK AND BEANS, MAPLE & BROWN SUGAR gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quaker Oats Co./gatorade-Van Camp, PORK AND BEANS, MAPLE & BROWN SUGAR

See how Quaker Oats Co./gatorade-Van Camp, PORK AND BEANS, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:

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