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Ahold, PORK & BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PORK & BEANS
Ahold Pork and Beans is a classic canned bean product from Ahold's store brand featuring white beans in a tomato-and-sugar sauce with small pieces of pork. Per 100g it provides 100 calories, 5.4g protein, 17.7g carbohydrates, 1.2g fat, and 5.4g fiber. The sauce is built on tomato paste, sugar, corn syrup, paprika, garlic powder, and caramel coloring. Natural flavorings and spice round out the seasoning. A traditional American pantry staple with origins in New England and Southern cuisine. Contains pork. Naturally gluten-free. A convenient, fiber-rich side dish for grilling occasions, camping, or as a quick weeknight component alongside hot dogs or cornbread.
Ingredients
PREPARED BEANS, WATER, SUGAR, TOMATO PASTE, CORN SYRUP, PORK, SALT, PAPRIKA, SPICE, CARAMEL COLORING, NATURAL FLAVORINGS, GARLIC POWDER.
Dietary Information
PORK & BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PORK & BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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