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Know what is on your plate.

Hormel, PORK & BACON HASH

Chili & Stew Hormel Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
10.6g Protein
10.6g Carbs
14.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 30%
Carbs 10.6g 30%
Fat 14.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 318mg 14%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0.8g 3%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About PORK & BACON HASH

A canned pork and bacon hash from American Classics by Hormel Foods, combining pork, rehydrated potatoes, water, and rendered bacon fat in a ready-to-heat format. Per 100g delivers 216 calories, 10.6g protein, 10.6g carbs, and 14.4g fat, with 0.8g fiber. The bacon component is cured with sodium nitrite and may contain smoke flavoring, dextrose, and phosphates. Sugar is added for mild sweetness. A high-fat, protein-rich canned meal best suited as a hearty breakfast or quick entree. Contains pork. Sodium content is significant given the curing agents and added salt.

Ingredients

INGREDIENTS:PORK, REHYDRATED POTATOES, WATER, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING), RENDERED BACON FAT, SUGAR.

Calorie Breakdown

At 216 calories per 100 grams, PORK & BACON HASH gets 20% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hormel, PORK & BACON HASH

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