Hormel, PORK & BACON HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About PORK & BACON HASH
A canned pork and bacon hash from American Classics by Hormel Foods, combining pork, rehydrated potatoes, water, and rendered bacon fat in a ready-to-heat format. Per 100g delivers 216 calories, 10.6g protein, 10.6g carbs, and 14.4g fat, with 0.8g fiber. The bacon component is cured with sodium nitrite and may contain smoke flavoring, dextrose, and phosphates. Sugar is added for mild sweetness. A high-fat, protein-rich canned meal best suited as a hearty breakfast or quick entree. Contains pork. Sodium content is significant given the curing agents and added salt.
Ingredients
INGREDIENTS:PORK, REHYDRATED POTATOES, WATER, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING), RENDERED BACON FAT, SUGAR.
Calorie Breakdown
At 216 calories per 100 grams, PORK & BACON HASH gets 20% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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