PORK & BACON HASH vs ANGUS STEAK CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS STEAK CHILI WITH BEANS wins in 8 out of 10 nutrient categories
PORK & BACON HASH: 1
vs
ANGUS STEAK CHILI WITH BEANS: 8
(1 ties)
Overview
| Nutrient | PORK & BACON HASH | ANGUS STEAK CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 216 cal | 106 cal | |
| Protein | 10.6 g | 10.2 g | |
| Carbs | 10.6 g | 9.0 g | |
| Fat | 14.4 g | 3.3 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BACON HASH | ANGUS STEAK CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | PORK & BACON HASH | ANGUS STEAK CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 318 MG | 412 MG |