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Know what is on your plate.

Haggen, PORK & BEANS IN TOMATO SAUCE, PORK & BEANS

Chili & Stew Haggen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

96 Calories
4.8g Protein
18.4g Carbs
0.8g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 20%
Carbs 18.4g 77%
Fat 0.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 18.4g 7%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About PORK & BEANS IN TOMATO SAUCE, PORK & BEANS

Haggen pork and beans centers white beans in a tomato puree sauce sweetened with sugar, vinegar, and molasses, with pork and spices in supporting roles. Beans carry most of the nutrition: fiber is solid, protein is moderate, and fat is low. The added sugar and molasses give this a mild sweet-tangy flavor profile, closer to Boston-style baked beans than purely savory. Modified corn starch thickens the sauce. Sodium is present but not extreme. It is an inexpensive, shelf-stable source of plant fiber and a reasonable side dish.

Ingredients

PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, PORK, VINEGAR, SPICE (DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS, OLEORESIN PAPRIKA), MODIFIED CORN STARCH, MOLASSES.

Dietary Information

PORK & BEANS IN TOMATO SAUCE, PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, PORK & BEANS IN TOMATO SAUCE, PORK & BEANS gets 20% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Haggen, PORK & BEANS IN TOMATO SAUCE, PORK & BEANS

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