PORK ADOBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About PORK ADOBO
PORK ADOBO is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 2.7g of carbohydrates, and 8.9g of fat. This food belongs to the Other Meats category.
Ingredients
PORK STEAK, APPLE CIDER VINEGAR, CORN OIL, SEASONING (SUGAR, SALT, COCOA POWDER PEPPER, PASILLA CHILI ANCHO, DRIED OREGANO, DRIED CILANTRO), ORANGE JUICE CONCENTRATE, ONIONS, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VEGETABLE OIL {CORN OR SAFFLOWER}, WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR AND SPICES), GARLIC.
Dietary Information
PORK ADOBO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, PORK ADOBO gets 42% of its calories from protein, 6% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK ADOBO
See how PORK ADOBO compares to other foods in terms of nutrition:
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