KUNG PAO TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.9g per 100g).
About KUNG PAO TOFU
KUNG PAO TOFU is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 10.8g of carbohydrates, and 2.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), EGGPLANTS, ONIONS, BROWN RICE, ORGANIC CELERY, ORGANIC BELL PEPPERS, ORGANIC CARROTS, PORTOBELLO MUSHROOMS, PEANUTS, BALSAMIC VINEGAR, ORGANIC TAMARI SAUCE, ORGANIC CANE SUGAR, ORGANIC BLACKSTRAP MOLASSES, RICE BRAN OIL, GARLIC, GINGER, SEA SALT, RED CHILIS.
Dietary Information
KUNG PAO TOFU is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, KUNG PAO TOFU gets 22% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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