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Wildwood Herbal, POR KWAN, SHRIMP PASTE WITH BEAN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,267 MG | 55% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About POR KWAN, SHRIMP PASTE WITH BEAN OIL
Por Kwan Shrimp Paste with Bean Oil is a Thai cooking ingredient used as a flavor base in stir-fries, dipping sauces, and rice dishes. Per 100g it contains 467 calories, 13g protein, 40g fat, and 6.7g carbohydrates. The paste is built on soybean oil, 32% shrimp, garlic, and soy sauce powder, with paprika color and pepper for warmth. Used in small amounts, it delivers concentrated umami and characteristic shrimp aroma typical of Thai and Southeast Asian cooking.
Ingredients
SOY BEAN OIL, SHRIMP (32.0%), GARLIC, WATER, SOY SAUCE POWDER (SOY BEAN, SALT, WHEAT), MONOSODIUM GLUTAMATE, PAPRIKA COLOR, SALT, PEPPER.
Dietary Information
Notable micronutrients in POR KWAN, SHRIMP PASTE WITH BEAN OIL include Sodium, Na (55% DV) , Calcium, Ca (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, POR KWAN, SHRIMP PASTE WITH BEAN OIL gets 11% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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