Know what is on your plate.
POPZ, MICROWAVE POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 988 MG | 43% |
Nutrition Highlights
- High in dietary fiber (11g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About POPZ, MICROWAVE POPCORN
Popz Microwave Popcorn uses partially hydrogenated soybean oil as its fat source along with salt, natural and artificial flavor, and annatto for color. A 27g serving provides 130 calories, 2g protein, 14g carbs, 8g fat, and 3g fiber. Partially hydrogenated oil is a trans fat source. The flavor is described as natural and artificial without further specification. The annatto provides a yellow-orange coloring. A basic microwave popcorn with a partially hydrogenated oil component.
Ingredients
POPCORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, ANNATO COLOR.
Dietary Information
POPZ, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPZ, MICROWAVE POPCORN include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, POPZ, MICROWAVE POPCORN gets 6% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPZ, MICROWAVE POPCORN
See how POPZ, MICROWAVE POPCORN compares to other foods in terms of nutrition:
- POPZ, MICROWAVE POPCORN vs Alfred Ritter Gmbh & Co. Kg, MILK CHOCOLATE WITH WHOLE HAZELNUTT
- POPZ, MICROWAVE POPCORN vs Alfred Ritter Gmbh & Co. Kg, DARK CHOCOLATE WITH WHOLE HAZELNUTS
- POPZ, MICROWAVE POPCORN vs Eillien's Candies, PEPITAS PUMPKIN SEEDS KERNELS, ROASTED & SALTED
- POPZ, MICROWAVE POPCORN vs Golden Packaging, RAW PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.