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Safeway — POPPY SEED HOT DOG BUNS, POPPY SEED

Breads & Buns Safeway, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 78%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 6.3 MG 39%
Folate, total 98 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 2.8 MG 16%
Potassium, K 93 MG 2%
Sodium, Na 512 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Mastroianni Bros — SESAME SEED SOFT ROLLS 202 8.1g 40.4g 2.0g Mastroianni Bros — BRICK OVEN STYLE ITALIAN SOFT ROLLS 258 10.8g 69.2g 3.1g Mastroianni Bros — ITALIAN UNSEEDED RYE 273 9.1g 54.6g 0g Mastroianni Bros — ITALIAN ONION ROLLS 202 8.1g 40.4g 2.0g Outrageous Baking — CHERRY CHOCOLATE CHIP BREAD 368 3.5g 42.1g 21.1g Bien Cuit Wholesale — MULTIGRAIN SOURDOUGH 250 10g 50g 2.5g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (36% DV).
  • Good source of Niacin (39% DV).
  • Good source of Folate, total (25% DV).

About POPPY SEED HOT DOG BUNS, POPPY SEED

POPPY SEED HOT DOG BUNS, POPPY SEED is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN [VITAMIN B3], IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: POPPY SEEDS, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in POPPY SEED HOT DOG BUNS, POPPY SEED include Thiamin (83% DV) , Niacin (39% DV) , Riboflavin (36% DV) , Folate, total (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, POPPY SEED HOT DOG BUNS, POPPY SEED gets 15% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — POPPY SEED HOT DOG BUNS, POPPY SEED

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