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Nature Nate's — POPPED SORGHUM, AVOCADO OIL & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Nature Nate's LLC Branded
429 Calories
7.1g Protein
50g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 50g 64%
Fat 21.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Zennix Life — SLOW ROASTED PUMPKIN SEEDS, JALAPENO 429 17.9g 53.6g 17.9g Snyder's-Lance — THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE CRUNCH 464 7.1g 71.4g 17.9g Superior Nut — CASHEW HALVES AND PIECES, SALTED 600 16.7g 30g 46.7g Adams & Brooks — SUNFLOWER KERNELS, BUTTER TOFFEE 475 12.5g 57.5g 27.5g Weis — YOGURT FLAVORED ALMONDS, YOGURT 567 10g 46.7g 40g WEIS, RAISINS, DARK CHOCOLATE, DARK CHOCOLATE 471 2.9g 67.7g 20.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About POPPED SORGHUM, AVOCADO OIL & SEA SALT

POPPED SORGHUM, AVOCADO OIL & SEA SALT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SORGHUM, AVOCADO OIL & SEA SALT.

Dietary Information

POPPED SORGHUM, AVOCADO OIL & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, POPPED SORGHUM, AVOCADO OIL & SEA SALT gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Nate's — POPPED SORGHUM, AVOCADO OIL & SEA SALT

See how Nature Nate's — POPPED SORGHUM, AVOCADO OIL & SEA SALT compares to other foods in terms of nutrition:

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