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Snyder's-Lance, POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Market Basket, MESQUITE SMOKED ALMONDS 600 20g 16.7g 53.3g CVS Pharmacy, UNSALTED PECAN HALVES, UNSALTED 700 10g 13.3g 73.3g CVS Pharmacy, HONEY ROASTED CASHEWS 548 14.3g 40.5g 40.5g CVS Pharmacy, JORDAN ALMONDS 450 5g 75g 15g CVS Pharmacy, CHILI LIME ALMONDS 607 17.9g 21.4g 53.6g CVS Pharmacy, HONEY ROASTED PEANUTS 571 23.8g 28.6g 45.2g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About POPCORN, SEA SALT

Kettle Brand Sea Salt Popcorn is a three-ingredient kettle-popped snack with 536 calories per 28 g serving, delivering 7.14 g of protein, 53.57 g of carbs, and 32.14 g of fat. Made from popcorn, vegetable oil, and sea salt alone, it provides an impressive 10.7 g of fiber per serving and is a clean-label, high-fiber snack option.

Ingredients

POPCORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEA SALT.

Dietary Information

POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, SEA SALT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN, SEA SALT gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, POPCORN, SEA SALT

See how Snyder's-Lance, POPCORN, SEA SALT compares to other foods in terms of nutrition:

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