POPCORN vs RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK
Nutrition comparison per 100 g serving
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RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK wins in 6 out of 10 nutrient categories
POPCORN: 3
vs
RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK: 6
(1 ties)
Overview
| Nutrient | POPCORN | RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | POPCORN | RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 857 MG | 967 MG |