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Know what is on your plate.

Associated Wholesale Grocers, POPCORN, LIGHT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
9.1g Protein
63.6g Carbs
15.2g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 63.6g 72%
Fat 15.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 515mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 515 MG 11%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About POPCORN, LIGHT BUTTER

The Light Butter version from Best Choice takes a noticeably leaner approach compared to the regular option, using less palm oil to cut back on fat while keeping the familiar buttery microwave popcorn flavor. It still carries a touch of salt and natural flavor, and the per-serving calorie count is considerably lower. A reasonable compromise for those who want the convenience of microwave popcorn without the heavier fat load of full-butter varieties.

Ingredients

POPCORN, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TBHQ (PRESERVATIVE).

Dietary Information

POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, LIGHT BUTTER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, POPCORN, LIGHT BUTTER gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, POPCORN, LIGHT BUTTER

See how Associated Wholesale Grocers, POPCORN, LIGHT BUTTER compares to other foods in terms of nutrition:

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