Brookshire Grocery, POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About POPCORN
Brookshire's popcorn delivers 545 calories per 33g serving, with 48.48g carbs, 36.36g fat, 9.1g fiber, and 6.06g protein. Made with palm oil, salt, and sucralose with TBHQ as a preservative. High in fiber for a snack but also calorie-dense due to the palm oil coating.
Ingredients
POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, SUCRALOSE.
Dietary Information
POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 545 calories per 100 grams, POPCORN gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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