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Topco Associates, POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
607 Calories
7.1g Protein
35.7g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 35.7g 40%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

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Suntree, DILL PICKLE PEANUTS, DILL PICKLE 571 21.4g 17.9g 50g Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL 571 21.4g 32.1g 42.9g Nabisco Food, CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT 531 21.9g 37.5g 34.4g Nabisco Food, SALTED PEANUTS, SALTED 592 26.5g 16.3g 51.0g Wonderful Pistachios & Almonds, NO SHELLS BBQ PISTACHIOS, BBQ 607 21.4g 25g 46.4g SALENTO ORGANICS, DARK CHOCOLATE BANANA BITES, DARK CHOCOLATE 464 10.7g 50g 28.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About POPCORN

Shurfine Cheddar Popcorn from Topco Associates is a cheddar cheese-seasoned popcorn made with whole grain popped corn, sunflower or corn oil, real cheddar cheese, and buttermilk solids. Each 28g serving delivers 607 calories, 7.14g protein, 35.71g carbs, 46.43g fat, and 7.1g fiber, making it a calorie-dense, high-fiber, cheesy popcorn snack.

Ingredients

POPCORN, SUNFLOWER OIL AND/OR CORN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6.

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, POPCORN gets 5% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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