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WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks World Foods Products Inc. Branded
714 Calories
17.9g Protein
14.3g Carbs
71.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 14.3g 14%
Fat 71.4g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MUNCHIE MIX 533 13.3g 50g 30g POPCORN 607 7.1g 50g 39.3g ITALIAN BLACK TRUFFLE ALMONDS 964 32.1g 32.1g 75g PENNSYLVANIA DUTCH CANDIES, CHOCOLATE COVERED PEANUTS 550 12.5g 47.5g 37.5g CHOCOLATE COVERED RAISINS 425 5g 70g 17.5g LUNDS & BYERLYS, ORGANIC RAW ALMONDS, NUTS & SNACKS 583 22.2g 19.4g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES

WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES

See how WORLD FOOD PRODUCTS, WALNUTS COMBO HALVES & PIECES compares to other foods in terms of nutrition:

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