Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 411 MG 9%
Sodium, Na 0 MG 0%
Copper, Cu 1.1 MG 119%
Manganese, Mn 4 MG 174%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients, ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE 525 7.5g 50g 37.5g Finlay Extracts & Ingredients, DARK CHOCOLATE COCONUT BITES, DARK CHOCOLATE 513 5.1g 56.4g 33.3g Finlay Extracts & Ingredients, ROUNDY'S, SWEET AND SALTY PECAN HALVES 567 3.3g 56.7g 36.7g Finlay Extracts & Ingredients, ROUNDY'S, CANDY CANE ALMONDS 550 10g 50g 37.5g Finlay Extracts & Ingredients, ROUNDY'S, ROASTED & SALTED PEANUTS 568 27.0g 18.9g 48.7g Finlay Extracts & Ingredients, ROUNDY'S, CALIFORNIA RAW ALMONDS 583 22.2g 13.9g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Copper, Cu (119% of Daily Value per 100g).
  • Rich source of Manganese, Mn (174% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About NATURE'S EATS, PECAN PIECES

Nature's Eats pecan pieces are one ingredient: pecans. Fat makes up the overwhelming majority of the caloric profile, with protein and fiber both present at moderate levels. Carbs are low. No salt, no oil, nothing added. Raw pecan pieces for baking into brownies, topping oatmeal, or eating as a standalone snack with clean, unaltered nut nutrition.

Ingredients

PECANS

Dietary Information

NATURE'S EATS, PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EATS, PECAN PIECES include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, NATURE'S EATS, PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES

See how Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURE'S EATS, PECAN PIECES
Hi! Ask me anything about NATURE'S EATS, PECAN PIECES, nutrition, recipes, health benefits, or meal ideas.